Personal
training
Everybody has good intentions
when they start out on a 'Health Kick',
only to fall by the wayside when they
find the gym boring and repetitive.
That's where a guga trainer comes in!
We do things slightly different at gugafit, in order for any programme of exercise prescription to be truly successful, a relationship has to be developed between client and trainer.
After your initial consultation, we will design an exercise and nutrition programme for you that will help you achieve your goals without the need to join an expensive gym. gugafit exercise programmes are designed to be easily implemented at home or outside using minimal equipment.
Above all else, we want your exercise programmes to be fun and enjoyable - otherwise, why do it?
Advise, motivate and inspire
You will have access to your trainer 24 hours a day via email, telephone and skype. Your trainer will advise, motivate and inspire; A benefit not afforded to clients who choose a personal trainer who will only train and advise once you have paid for them to be there.
Better health, more exercise and increased fitness can be the key to a more confident, fitter and less stressed you. All our trainers are fully qualifed to REPS level 3 and have over 5 years experience.
Download a training program
More great programs coming soon…
Guga for schools
We offer Young Leader and Staff Training to Schools throughout the UK.
T: 01252 712 315